• young black woman in red shirt reading medical bill stressed out

    How Financial Stress Can Make You Sick and Tired

    If you’re worried about your finances, chances are you’re also feeling the physical effects of money stress.  A dwindling bank account and rising debt can not only cause you to feel stress, it can lead to an increased risk of disease and other health problems. Some stress is a good thing.  It helps you to […]


  • overweight man didn't reach his weight loss goal

    4 Reasons Why People Don’t Reach Their Goals

    Most people will tell you that they have at least one wish or desire to change something about their life. What may be strange is the number of people who don’t make any type of move to reach their goals. The number one reason for not attaining a certain goal is often put down to […]